BALI RETREAT 2023
MOVEMENT. BREATH. ICE. RETREAT ~ BALI EDITION
13 - 19 OCTOBER 2024
MOVEMENT. BREATH. ICE. RETREAT
~ BALI EDITION
by Soul Yoga & Retreats + Sol House Studio
Uluwatu, Bali
13 - 19 October 2024
6 nights / 7 days
ABOUT MOVEMENT. BREATH. ICE RETREAT ~ BALI EDITION
Escape to the pristine shores of Uluwatu and embark on a transformative journey to uncover the power within, to thrive, heal and reconnect.
On the back of hosting 15 sold out Movement. Breath. Ice. Day Retreats, Donna and Benny decided to collaborate and take this retreat to Bali for an exclusive full week immersion! Throughout this sacred week, allow yourself to be fully supported and guided, physically, mentally and spiritually.
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Restore and Reconnect: Find your centre as you surrender yourself in the practice of yoga led by Donna. From the tranquil surrounds of our private retreat, let the natural beauty of the surroundings inspire your practice and foster a deep sense of connection and balance.
Breathe in Renewal: Allow the slow pace of life of your retreat week support you as you delve into guided breathwork sessions led by Benny. Unlock the power of your breath to release tension, enhance clarity, and revitalize your entire being.
Embrace the Chill: Brave the invigorating ice bath sessions, carefully designed to awaken your inner strength and resilience. Submerge yourself in the refreshing embrace of cold immersion and discover newfound energy and vitality.
Nourish Your Being: Indulge in delicious, organic fresh and locally sourced cuisine that nourishes both body and soul. Delight your taste buds with the vibrant flavours of Bali, crafted with love and care by our private chef to support your wellness journey from within.
Awaken Your Spirit: Surrender to moments of reflection and connection to self as you bask in the beauty of Uluwatu's stunning vistas. Whether you're meditating on the cliffside overlooking the ocean, exploring the local eateries or soaking in the local culture at one of the many temples on the Peninsula, let each moment awaken a deeper sense of gratitude and joy.
If you are seeking an experience to explore your full potential and strength, to immerse yourself deeply into the exploration of breathwork, cold exposure and yoga, coupled with lots of fun, adventure, laughs and good vibes, this is the retreat for you!
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We look forward to welcoming you to this unique retreat!
LOCATION
Picture yourself immersed in the serene beauty of Uluwatu, Bali, where every moment is a celebration of relaxation and rejuvenation. From the soft sands beneath your feet to the enchanting vistas of the ocean, let yourself be swept away by the magic of this retreat.
Nestled a few minutes from the centre of Uluwatu, our sanctuary invites you to embrace six nights of bliss in a luxurious resort perched high on a hillside, perfectly blending modern amenities with Balinese charm. Providing sweeping views of the ocean. It's the perfect setting to surrender and let your week naturally unfold.
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Our exclusive private residence for the week offers accommodations with each room thoughtfully designed for comfort and tranquility.
During your stay, immerse yourself in the resort's array of amenities designed to elevate your experience. Lounge by the sparkling pool, surrender to the serenity of the 15-person infrared sauna, or indulge in a blissful massage by the in-house masseuse. And when you're ready to explore, the vibrant culture and pristine beaches of Uluwatu beckon just beyond our doorstep.
Throughout your journey, our warm and attentive Balinese team will be on hand, ensuring your every need is met with care and dedication.
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Join us for an unforgettable retreat and let us guide you on a path of relaxation and discovery as you surrender to the beauty and warmth of Bali.
RETREAT INCLUSIONS
6 nights / 7 days accommodation at brand new purpose-built retreat centre exclusive for our week
Return Airport Transfers
Welcome Drink upon arrival
Welcome Dinner
Closing and Farewell dinner
Daily Yoga Sessions (with Donna - various styles suitable for all levels)
Daily Breathwork & Ice Bath Sessions (with Benny - Certified Wim Hof Method Practitioner)
Surprise Sessions with Benny
Evening Sessions ~ Meditation ~ Breathwork/Pranayama ~ Yoga Nidra ~ or Soundbath
Yoga Workshop
Daily Guided Walk
Exclusive and unlimited use of Infrared Sauna
Exclusive and unlimited use of Pool
2 x 60 minute Massages
Delicious and nourishing meals offering:
Daily Breakfasts + 3 Lunches + 3 Dinners (includes welcome + farewell dinners)
Surprise Excursion
Unlimited drinking water
Daily room cleaning service
Complimentary Wifi
Accommodation includes air-conditioning, fan and a fridge
Pre-retreat support group where you can connect to your facilitators and fellow participants before, during and after the retreat ~ including what to take, travel trips and advice
Plus a few more surprises!
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We have purposely kept space for free time with no agenda so you can explore more of Uluwatu, venture out and enjoy some of the local cuisines, visit the local markets, shopping, take a dip at a local beach, time by the pool, reading and resting, massages or whatever your heart desires!
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WHAT'S NOT INCLUDED
Flights
Travel Insurance
Expenses outside of the inclusions as listed
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Donna Blackhall
Host & Yoga Facilitator
Owner and Founder of Soul Yoga & Retreats
Donna's journey into yoga could be said to have saved her life~ through crippling arthritis (and at one stage of her life she was close to moving from crutches into a wheelchair) she stepped into her first Bikram class in Nov 2011 and her life changed forever. Having practiced literally every day since, Hot Yoga and Yoga is part of her everyday health management and one of her ‘non negotiables’.
Donna has been hosting international retreats since 2012 incorporating all things health & wellness, with the rebranding of Detox Destinations to Soul Yoga & Retreats in October 2020. Donna teaches the Bikram Sequence, Vinyasa, Yin, Yoga Nidra, Meditation, Pranayama and Sound Healing. And we cannot forget her love of Raw, Real and Clean Food, she loves sharing all the goodness of 'breaking bread' together and filling peoples bellies.​
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Her nature is to nurture, a divine open spirit with a knack for all things organisation and action!
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Donna draws you in like a big safe hug. She has 2 fur babies and a kick ass husband who supports all her endeavours.
Benny Berry (aka your mate Benny)
Host & Breathwork and Cold Exposure Facilitator
Co-Director Sol House Studio
Benny's professional career has been dedicated to assisting the community in times of need. His experience as an Ocean Lifeguard, Underground Search & Rescue Team Leader, and Firefighter has put him face-to-face with some of the most challenging circumstances a human can encounter. After struggling with chronic pain, Benny turned his attention inward to focus on his own well-being. This shift in focus led him to unexpected personal growth and discovery, ultimately paving the way for a career shift into the realm of health.
Through injury, Benny not only found the power to take his physical health into his own hands, but the ability to connect with the essence of what it is to be human. With breathwork and cold exposure guiding him, Benny's life has broadened beyond the mundane motions of everyday living to discovering himself as a man with the power to be the best version of himself in life, work, as a husband and a father to his three girls.
Today, Benny is a fully accredited Wim Hof Method, Oxygen Advantage and Cold Exposure Facilitator who works full-time delivering workshops based on these practices, along with a variety of other breathwork techniques that support mental, emotional, and physical health and fitness. His transformational Breath and Ice workshops have helped thousands of people, and they are accessible to anyone who can breathe.
INVESTMENT 2024
Shared rooms:
Early Bird from AUD $2,965 pp *
Full Price from AUD $3,265 pp
Private Rooms:
Early Bird from AUD $4,100 pp *
Full Price from AUD $4,400 pp
Early Bird ends 1st June 2024 *
Payment plans available
TERMS & CONDITIONS
$500 Deposit required to secure booking
Deposits are to be paid within 48 hours of booking confirmation; payments not received will result in a loss of the booking.
Payment Plan Available Per Person:
$500 Deposit required upon booking confirmation
40% of Booking Fee by 10 May 2024
Balance Payable by 10 August 2024
Or please reach out if you require a custom payment plan
Bookings made 30 days prior to check in of 13 October 2024:
Payment in full required within 24 hours of booking confirmation and is non-refundable.
** Full T&C’s will be provided at time of booking
