WELCOME TO SOUL YOGA & RETREATS

Have just come back from a 6 day retreat in Bali.

What a great week.

Donna and Benny were amazing 🤩
I hadn’t done yoga or breath work before so it was all new to me.

Donna was very supportive in saying to me to just do what my body would allow me to do.
By the end of the week I was managing to be more versatile than when I started.

Same with the breathing 😮‍💨 with Benny. By the end of the week I conquered the sauna and ice 🧊 bath, yippee. My co guests were all very supportive of my achievements too.

The restorative half day treat was more amazing than I could have imagined. Donna is such a gorgeous soul and beautiful teacher. The day flew by and I left feeling truly relaxed, connected with my body and tranquil. I have already rebooked for another retreat

Wow,wow,wow, what a beautiful experience I had here. You don’t have to worry about age, ability, or self consciousness. Donna, who runs the retreats and classes makes sure that You are important and that you have alternative ways of making the yoga pose beneficial to your ability. I have been on a few retreats, yoga, raw food class and a retreat in Bali only last year. This is the best place to be for the amazing experience of self love and meditation and relaxation and movement. What more could you ask! Thankyou soul yoga and retreats

I recently attended Soul Yoga and Retreats Thailand Radiance Retreat and wow! I’m sure my words won’t actually capture the truly incredible experience but here goes.

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The retreat was situated in a stunning resort in Koh Samui, a magical place. I went there solo, knowing nobody else apart from the beautiful Donna, the facilitator, and by the end I had made some solid connections to each of the others in the group. So much laughter and good times.

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The days were filled with sunshine. Yoga, a naturopath guiding us through a 3 day juice fast and providing excellent insight into our individual health.

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Donna did the most incredible job with her caring and knowledge of all things yoga and health. She is also just naturally a very caring and compassionate human who makes sure everyone is looked after. There were lots of very cool surprises amongst the retreat including the most epic adventures, entertainment, great traditional shows, workshops and insanely delicious dinners.

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There was also plenty of free time to go and enjoy the island, seeing the sights, massages, shopping, connecting with the group, relaxing by the pool or beach and enjoying the beautiful food.

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This experience will stick with me forever, it is insanely well organised, stress free and so much fun! If you are thinking of getting away from the daily grind and need a health reset and some self care, this is your retreat! It’ll change your mindset and absolutely refresh you and make you feel radiant again.

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I’m looking forward to another retreat with Donna at Soul Yoga and retreats, I absolutely loved it.

I contacted Donna to invite her to conduct a yin yoga and sound healing session as part of a wellbeing workshop I was running on the Gold Coast. From my first phone call with Donna, I knew that she was the right person to deliver this beautiful healing journey as part of my workshop retreat. Her energy and presence is so calming and this is exactly what I was hoping for when I reached out to her. I will definitely endeavour to attend more of her offerings in the near future.

I recently had the pleasure of attending a session at Soul Yoga Retreats, and I must say, it was an experience that truly exceeded all my expectations. From the moment I stepped into the serene and beautifully designed space, I felt a wave of calm wash over me, setting the tone for what was to become an amazing experience.

The highlight of my visit was undoubtedly the owner, Donna. Her warmth and genuine care for each individual's journey was palpable. As a complete beginner, I was a bit apprehensive about my first yoga session but Donna's supportive and encouraging approach made all the difference. She has a unique ability to make everyone feel seen and valued, regardless of their experience level. Her instructions were clear, easy to follow, and she always offered modifications to ensure everyone could participate comfortably and safely.

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It's clear she puts her heart and soul into creating an inclusive environment where every individual can find peace, strength, and joy.

For anyone on the fence about trying yoga or looking for a place to deepen their practice, I cannot recommend Soul Yoga Retreats enough. Whether you're a seasoned yogi or a complete beginner like I was, Donna and her team will welcome you with open arms and guide you through an unforgettable journey of self-discovery and growth. My time at the studio has left a lasting impact on me, both physically and mentally, and I am already looking forward to my next visit.

Have just come back from a 6 day retreat in Bali.

What a great week.

Donna and Benny were amazing 🤩
I hadn’t done yoga or breath work before so it was all new to me.

Donna was very supportive in saying to me to just do what my body would allow me to do.
By the end of the week I was managing to be more versatile than when I started.

Same with the breathing 😮‍💨 with Benny. By the end of the week I conquered the sauna and ice 🧊 bath, yippee. My co guests were all very supportive of my achievements too.

What a gorgeous experience, not only was it gentle, but expansive, also exhilarating all in one. The flow of the day was perfect, starting with gentle yoga flow, into Wimhoff breathwork which was transformational, then the exhilarating ice bath that I conquered any fears and finished with mediation…. I received so much goodness from this day retreat, I can’t wait for the next!

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I also loved that it was intimate and private with other like minded humans, AND Donna’s exquisite lunch cuisine was to die for!!!

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Highly recommend, 5 out of 5 stars, I can’t wait to be back and being a girlfriend with me 💕

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Thank you Donna and Benny !

After receiving an invitation through a mutual friend to join Donna’s Reset Retreat in Ubud, Bali I can highly recommend my experience.

As I had been through a difficult couple of years with a nasty relationship break up, legal proceedings and elderly family health issues to manage, my friend thought I may gain a lot of benefits from attending a mind and body health focused retreat such as this.

I didn’t practise yoga but joined a gym beforehand to do yoga and Pilates to get myself into some sort of physical fitness so that I could really explore and understand the different yoga elements and styles that Donna introduced to us.

Donna is absolutely lovely! She welcomes you like family, she is kind, listens intently and tailors her classes for all levels. I will miss her velvet voice! 🥰

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We also learned about modalities I had never either heard of or experienced before like breathwork, cacao ceremonies and family constellations with the lovely Magida who partnered with Donna on this retreat and brought her very specialised talents for us to experience.

It was all amazing but the visit to the sacred waterfall to be blessed by the shaman to begin my “new life” was a very emotional and healing day for me and the gorgeous sound healing session was so uplifting. The Basundari Resort was peaceful and lovely and our food was delicious and outstanding! We also had free time to explore Ubud and find special keepsakes to bring home.

I have some beautiful silver jewellery as a reminder! I highly recommend one of Donna’s retreats - take the time to look after your peace of mind, invigorate your heart and set your intentions for your happy future! It belongs to you! Much love ♥️ Jo-Anne Cooper.

I recently attended my first Soul Yoga & Retreats along with 18 amazing people hosted by Donna and Benny in Uluwatu.

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I can honestly say that I had the best 6 days as a novice to yoga, breath work and ice bathing. Both Donna and Benny are true professionals in their fields.

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I felt supported and encouraged every step of the way. I can't wait to attend another retreat in the near future.

I have attended three retreats run by Soul Yoga & Retreats...the Bali Reset Retreat, the Movement, Breathwork and Ice Retreat in Bali and in Queensland and all I can say is these retreats are life changing. Donna is the most beautiful soul and yoga teacher, and Benny conducts the most amazing breath work and ice bath sessions.

After a One on One session at Soul Yoga I can say Donna has revolutionised my yoga practice.

I've been going to hot yoga on and off for over 8 years and whilst I got flexible I have never felt that strong in my practice.

I have always stopped yoga to go back to the gym because that feeling of strength has been illusive even though I look around and see other yogies have strong bodies I could never get there and I never knew why.

At my one on one Donna taught me - what I should be feeling - how my body should feel and importantly what it should really feel like in my full expression.

Since then my practice has been so strong AND Flexi. I'm enjoying yoga more and excited to see my body change to the next level and holding my full expressions correctly with no pain. Thank you Donna, you truly are a god send.

Destination: Koh Samui Thailand Retreat If you're seeking deeper insight into yourself or simply need a rejuvenating break, I highly recommend Soul Yoga and Retreats, facilitated by the incredible Donna. Her retreats provide the perfect space for self-development and healing.

Before attending, I felt that certain habits in my life needed to change, and I left the retreat feeling more present than I ever have before. The experience gave me the clarity and strength to make those changes. Since returning home, I've quit smoking and refocused on my health and personal growth, including regular exercise.

Here’s a little recap of what made this retreat so special:

Juice Cleanse: This was a transformative experience that helped us realign our minds and bodies, allowing us to truly listen to ourselves. The bond we formed with our intimate group of eight was incredibly meaningful.

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Island Adventure: Donna organized a boat trip to explore the nearby islands, and it was nothing short of magical. We shared this beautiful experience with the group, and it felt like a pivotal moment where we witnessed significant energetic shifts.

This retreat was a life-changing experience, and the practices I've taken away from it have continued to support me every day. I can’t wait for the next one!

I recently joined Donna for her Reset Retreat in Ubud in July this year. Huge thanks Donna, an absolutely magical experience every bit of it. From the clear & detailed communication which began weeks before we arrived to the outstanding food we ate, the diverse yoga classes, the thought provoking breath work. Not to mention the lovely Donna who planned it all & coordinated it seamlessly & the beautiful group of women all looking for a reset for different reasons. Many thanks Donna

I recently attended a corporate yoga mini-retreat, which was a truly uplifting experience!

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The morning was thoughtfully planned, blending yoga and mindfulness with an incredible sound healing session.

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The yoga practice catered to all skill levels, and the yoga style was adapted on the day to suit medical conditions, fostering a sense of inclusion and relaxation.

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The highlight for me was the sound healing session—it was truly transformative. The soothing vibrations created a deeply meditative and calming atmosphere, leaving me feeling balanced and refreshed.

This retreat wasn’t just a morning of wellness; it was a chance to reconnect as a team and rejuvenate our minds and spirits. I wholeheartedly recommend Donna and this experience.

Donna and her Soul yoga practice has been life changing for me. I’m currently processing grief from losing a loved one and Donna has been able to explain the emotions I’m feeling and thru the yoga poses able to unblock the grief I’m holding onto.

I was introduced to the practice from attending one of her day retreats where I learnt breathing techniques, yoga and enjoyed her delicious home made lunch. Truly a pampering experience. Highly recommend.

I’ve attended a couple of Donna’s half day retreats on the Gold Coast and I can’t even put into words how transformative they are!

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As someone with Complex PTSD and ADHD, I’ve got a lot of build up trauma that I’ve previously tried to heal through therapy but I felt like I had got all I could have out of that.

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After seeing how incredible her retreats looked online, I felt called to attend one of her local half day retreats. And let me tell you, I’ve NEVER felt so welcomed anywhere in my life!

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I feel really uncomfortable going to new places and struggle going to things on my own.

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I was extremely nervous going to my first retreat, but as soon as I arrived all of that disappeared.

Donna has this unique sense of calm about her, and her studio is pure bliss.

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Since attending Soul Yoga and Retreats I feel like an entirely new woman. I don’t get stressed over the little things anymore, I feel healed and genuinely at peace with my past.

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Thank you Donna, you’ve changed my life! I can’t wait for the next retreat.

​I had the pleasure of doing a half day retreat with Donna and it was just what I needed. The whole morning was amazing, followed by the most delicious food.

I even opted for a massage at the end to top off a perfect morning. Thanks you so much Donna, I cannot wait to come back and do another retreat :)