Nourish your body ~ Revitalise your soul ~ Awaken your mind.

The infusion of stillness, breathe and vibration, creating space to journey inwards. 

Semi-private weekly yoga classes suitable for all levels. 

Wake to Yoga ~ Explore with Purpose ~ Return to Soul.

Unique experience combining disciplines of yoga, meditation and the WIM HOF Method.

Let us create the perfect vision for your private retreat, yoga class or workshop.

Soul-nourishing day filled with yoga, meditation, sound healing and more. 

Step away from the noise, soften into stillness, and reconnect with the woman beneath the to-do lists.

Yoga-based programs designed to improve workplace mindfulness and productivity.