CORPORATE YOGA & WELLNESS
Soul Yoga & Retreats offers Yoga and Wellness Programs for businesses, corporations, organisations, places of work, conferences and team gatherings in and around the Gold Coast.
We are able to facilitate these sessions either at Soul Yoga & Retreats Studio (number dependent) or we can come to you at your chosen venue or location.
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Wellness in the workplace is no longer a luxury, but a necessity. The daily challenges of working in fast paced and deadline driven environments, experiencing technology and information overload often results in feelings of stress and anxiety, and is a very real and present concern.
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Soul Yoga & Retreats will work with you to create and deliver a transformative class, program, event, or retreat to achieve your goals and intentions supporting physical and mental wellbeing. A thoughtfully tailored and structured program can assist in promoting a healthy and happy workplace, team members feel more valued, encourages an environment for improved connections and build stronger teams, promotes resilience and increases motivation, energy and concentration.
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We will design your desired program to be accessible, engaging and fun. Being able to include a variety of options:
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Yoga (various styles)
Yin Yoga
Meditation
Yoga Nidra
Breathwork
Crystal Sound Bowl Sessions
Sound Baths
Breathwork + Ice Bath Therapy
& More
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